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What Clients are Saying
Jama B
Stephanie, I just had to reach out and tell you what a huge impact your class has had on my life. I have learned how to focus on my breathing and I know that sounds like it would be simple IT ISN'T! Like you say, our minds are constantly running in a million directions and it takes practice to bring our thoughts back to the moment and our breath! I look forward to class every week and use what you teach every single day! Meditation has helped me immensely with dealing with stress and just to unwind from a busy day! I also love all your quotes that you share, such wisdom and truth in them! To just be in the moment and enjoy the beautiful sunset or whatever is happening in that moment, just to have gratitude for it! Also, I went for a massage this week. I've had lots of them before but this time I used my mediation skills during it. WOW. Words can't describe how relaxed I felt and peaceful! So, I just wanted to thank you and let you know you are making a big impact with your meditation classes!
Kelsey K
My company has Steph come in twice a month to guide us in meditation. She is punctual, professional and truly cares about mindfulness stress reductions. She is very responsive to feedback and provides a great service. Would 100% recommend!!
Karla R
Wonderful introduction to meditation! The meditation session was well guided and perfect for a first timer like myself. It was a super soothing and relaxing experience.
Keryn C
Wonderful introduction to meditation! The meditation session was well guided and perfect for a first timer like myself. It was a super soothing and relaxing experience.
Sydney M
Finding Our Way Mindfully is an amazing ray of sunshine that is always inspirational. Stephanie is one of the good ones. Her passion for mental and physical well being are evident in the care and compassion she brings to her work. Highly recommend!